Guiding resilience and growth via practical and tailored evidenced-based solutions

Resilience Redefined

About me

Hi, I’m Lucy Airs, and I help single mothers move from overwhelm and emotional exhaustion to clarity, confidence, and resilience.

I know how challenging it can be to navigate separation or divorce - especially when children are involved. The emotional weight, the constant juggling, and the pressure to make the “right” decisions can feel overwhelming. That’s why I created this 12-week hybrid coaching and practice programme: to offer real, practical support to mums who want to move forward with strength and peace of mind.

Why I Do This Work

Throughout my career as a leadership coach and resilience specialist, I’ve worked with individuals and organizations to help people thrive, even in the face of adversity. But some of my most meaningful work has been with single mothers - because the resilience you build today doesn’t just impact you; it shapes your children’s future too.

I believe that separation doesn’t have to mean chaos, conflict, or losing yourself. With the right tools and support, you can build a future where you feel whole, where you make decisions that align with your values, and where your children grow up seeing strength, stability, and emotional security.

My Approach

Everything I share and coach around is grounded in research and based on tested, validated practices. I don’t just teach resilience - I work with you to creatively adapt evidence-based strategies to fit your life, your habits, and your schedule.

My passion is helping busy mums integrate these practices in a way that feels natural and sustainable. There are no unrealistic expectations - just small, powerful shifts that become part of your everyday life. Whether it’s finding simple ways to manage stress in the middle of a chaotic day or navigating difficult conversations without emotional exhaustion, we’ll work together to make resilience something that works for you, rather than just another thing on your to-do list.

If you’re ready to break free from the emotional cycle and create a future you’re excited about, I’d love to support you on that journey.

person in white shoes standing on gray concrete road
person in white shoes standing on gray concrete road

I am so glad I went ahead and did this. Working with Lucy has been life changing, for me and for my kids.

Audrey - 36

This is definitely beyond bouncing back! I was grieving and fighting, hating my ex. We now co-parent well and I have learnt to embrace life as a woman and now-single mum.

Nathalie - 41

★★★★★
★★★★★

You don’t have to do this alone

Remember, registration is paused for 24 hours after your call so that you can make the decision that’s right for you.