Bounce Back – Bounce Forward Resilience Redefined™ for Single Mums

A transformative hybrid-coaching & support programme
for single mothers navigating post-separation challenges

Who Is This For?

Single mothers facing post-separation challenges

✅ Struggling with co-parenting conflicts and emotional stress

✅ Seeking confidence, resilience, and clarity in decision-making

✅ Committed to building a positive, thriving future for themselves and their children

✅ Open to learning, growth, and taking back control in a constructive way

(This programme is about empowerment, growth, and practical support—not venting frustrations.)

Why This Call Matters (Not Just Another Sales Pitch)

Many programmes push you to sign up instantly. We do things differently.
1️⃣ Book a call to ask your questions and explore if this is the right fit for you.
2️⃣ Take 24 hours to reflect—no pressure, no hard sell, We will not accept registration until 24h after our call.
Why? Because we believe in honest business. If we talk and you sign up, we are delighted to have you on board.
If you don't sign up, but have gained just one small thing from the call - we are happy.
3️⃣ Decide with clarity and confidence.

What You Will Gain from This Programme

🌱 Emotional Resilience & Self-Empowerment
Manage emotions effectively and set healthy boundaries.

💬 Effective Communication Mastery
Reduce misunderstandings and co-parent with confidence.

👩‍👧‍👦 Family Leadership
Build a stable, nurturing environment for your children.

🚀 Personal Growth & Recovery
Gain the tools to move forward with clarity and strength.

🤝 Support & Coaching
A proven, evidence-based and structured approach grounded in
positive psychology and resilience.

(This programme is designed for real-life challenges, with practical tools and personalised support.)

man in black jacket and pants standing beside blue railings during daytime
man in black jacket and pants standing beside blue railings during daytime

How It Works

📅 12 Weeks of structured coaching and guidance

🎓 Bite-sized learning & real-life applications tailored for busy mothers

📞 1:1 Coaching Sessions for personalized strategy and progress tracking

📲 Evidence-based strategies designed for lasting impact

(This is not just a course—it’s a journey of transformation with ongoing support.)

child looking at map
child looking at map

Programme Phases, Value & Features

🔹 Phase 1: Goals & Priorities
Laying the foundation and adjusting to new circumstances.
Live group sessions in weeks 2, 3, 4, and 5.
🔹 Phase 2: Strategy & Implementation
Evidence-based and tailored practical tools to manage emotions, strengthen relationships, and navigate co-parenting.
Live group sessions in weeks 7 and 8.
🔹 Phase 3: Growth & Sustainability
Applying new strategies, celebrating progress, and building long-term resilience for you and your children.
Live group session in week 10.

3 One-to-One Coaching Sessions: Personalised support to address your unique situation and guide your transformation.
7 Live Group Sessions: Interactive sessions to connect, learn, and gain real-time guidance.
Flexible Access to Content: Learn at your own pace with structured, accessible materials.
Weekly Practical Strategies: Implement actionable techniques each week to enhance your growth, get feedback on how you are doing.
Supportive Environment: Engage with like-minded single mums through guided discussions and coaching.
Long-Term Growth Focus: Develop skills and strategies that create lasting resilience and confidence.

yellow and black happy birthday greeting card
yellow and black happy birthday greeting card

I am so glad I went ahead and did this. Working with Lucy has been life changing, for me and for my kids.

Audrey - 36

This is definitely beyond bouncing back! I was grieving and fighting, hating my ex. We now co-parent well and I have learnt to embrace life as a woman and now-single mum.

Nathalie - 41

★★★★★
★★★★★

You don’t have to do this alone

Remember, registration is paused for 24 hours after your call—so you can make the decision that’s right for you.